Techniques & Meanings

Japanese term

English translation

AshiFoot, leg
Bu-DoMartial art
ChudanMid level of body (chest area)
DojoTraining hall
EmbusenPerformance line (a pattern formed by the movements which make up a kata)
EmpiElbow (also referred to as hiji)
FukuwanBelly arm (the anterior surface of the forearm leading to the palm)
GedanLower lever of the body / downward
Do-Gitraining uniform (pronounced ‘Doh-Gee’ with the G as in ‘Grass’)
Gohon KumiteFive step kumite
GyakuReverse or opposite
HaisokuInstep
HaitoRidge hand
HaiwanPosterior area of forearm leading to back of hand
HaraLower abdomen
HidariLeft
HizaKnee
Ichigeki HissatsuTo kill with one blow
Ippon KumiteOne step sparring
Jiyu Ippon kumiteFree style one step sparring
Jiyu Kumite Free sparring
JodanUpper level (face area)
KakatoHeal of the foot
KamaeReady position
Karate-DoThe way or path of karate
KataPre-arranged forms comprising of a series of offensive and defensive techniques against imaginary opponents
KeriKick (pronounced geri when preceded by another word eg: mae-geri)
KiaiA loud shout such as ‘yaaa’ timed to coincide with a decisive technique
KihonBasics
Kihon Ippon KumiteBasic one step sparring
KizamiLunging punch
KobudoTraditional martial arts
KobushiFist (also referred to as seiken)
KoshiBall of foot (also referred to as tossu)
KumiteSparring
MaaiDistance between two opponents
MaeFront, forward
MakiwaraPunching board
MigiRight
MokusoSilent meditation
ObiBelt
OssuFormal greeting / confirmation
SeizaTraditional japanese style of sitting
ShutoKnife hand
SokusoTips of toes
SokuseiSole of foot
SokutoEdge or ridge of foot
SotoOutside, outside to inside
TachiStance. (pronounced dachi when preceded by another word as in zenkutsu-dachi)
Tai-SabakiBody movement
TateVerticle
TeHand
TenshinBody rotation
TsukiPunch
UchiStrike. inside. inside to outside
UdeArm
UkeBlock
UshiroBack, reverse
Yakusoku KumitePromise sparring
YoiCall to assume the ready position
YokoSide, horizontal
ZanshinState of physical and mental preparedness
Stances
Fudo DachiRooted stance
Hachiji DachiOpen ‘v’ stance
Hangetsu DachiHalf moon stance
Kiba DachiStraddle stance
Kokutsu DachiBack stance
Musubi DachiClosed ‘v’ stance
Neko Ashi DachiCat stance
Sanchin DachiHour glass stance
Zenkutsu DachiFront stance
Hand / arm techniques
Age-UkeRising block
Choku-ZukiStraight punch
Chudan Shuto-UkeMid level knife hand block
Chudan Soto-UkeMid level outside to inside block
Chudan Uchi-UkeMid level inside to outside block
Empi-UchiElbow strike
Gedan BaraiDownward block
Gedan Juji-UkeDownward ‘x’ block
Gyaku-ZukiReverse punch
Haishu-Uchi Back hand strike
Haishu-UkeBack hand block
Ippon KenOne knuckle fist
Kagi-ZukiHook punch
KakutoBent wrist
Kizami-ZukiLunge punch
Mawashi EmpiRound elbow strike
Morote UkeAumented block
Morote-ZukiDouble fist punch
Nagashi-UkeSweeping block
NukiteSpear hand
Oi-ZukiStepping straight punch
Sanbon ZukiThree punch combination
SeikenFist
ShutoKnife hand
TeishoPalm heel
TettsuiHammer fist
UchiStrike
UkeBlock
UrakenBack fist
UrazukiClose punch
Leg / foot techniques
Ashi BaraiLeg sweep
FumikomiStamp kick
KeageSnap kick
KekomiThrust kick
Mae-GeriFront kick
Mawashi-GeriRoundhouse kick
Mikazuki-GeriCrescent kick
Ren-GeriConsecutive kicks
Tobi-GeriJumping kick
Ushiro-GeriReverse / back kick
Yoko-GeriSide kick
Numbers 1 to 10
Ichi1
Ni2
San3
Shi4
Go5
Roku6
Shichi7
Hachi8
Ku9
Jyu10
‘according to Buddhism, the life of all beings - human and animal, or otherwise - is precious, and all have the same right to happiness. It is certain that birds, wild animals - all the creatures inhabiting our planet - are our companions. They are a part of our world, we share it with them. ’

The 14th Dalai Lama