Life Shotokan Karate is a local club with classes in Cheltenham and Gloucester. The teaching style is traditional and disciplined in structure whilst also being fun & energetic.

ADULT CLASS BISHOPS CLEEVE 1ST JULY

Unfortunately I have to cancel my class for the above date and venue as my daughter is going into hospital for an operation and I wil be staying in overnight with her. apologies Sensei

Posted 29th June 2009

TODAYS CLASS CANCELLED

Unfortunately Sensei is not well and as such todays class at Bishops Cleeve for Juniors (Thurs 28th May) has to be cancelled. apologies

Posted 28th May 2009

SUMMER GRADING DATE

For those of you keen to know when the next Grading is going to be so as to be able to put it in your diary the Summer Grading will take place on Saturday 5th September. Sensei

Posted 20th May 2009

CLASS TIMETABLE

I have now input all the classes for June, July, August & the beginning of September. Please note that due to the summer holidays a couple of our classes will cease during this period eg: Bishops Cleeve Juniors and Warden Hill Juniors. there are however many other opportunities to train so no excuses for not coming to class :-) Sensei

Posted 20th May 2009

LECKHAMPTON ADULT CLASS

Due to the Bank holiday on Monday 25th May I have moved the adult class to Tues 26th at the same time and same place. see you there. Sensei

Posted 19th May 2009

SPRING GRADING 16TH MAY 2009

Congratulations to all those students who graded today. it was not a very large grading, with only just over a quarter of the students in the club attending and gaining a successfull pass. a special well done to Gary Charlton for getting his brown belt, to Bradley Evans and John Simpson for getting their 2nd kyu brown and white stripe grades and to Tim Wood, Ryan Oakley and Alex Hunt for all achieving 1st kyu brown and two white stripes. thanks to two of my Shodan students - Ellen Bourne and Rudi Van der Hooft for helping out today. Hopefully we will see the summer grading alot busier with many more students being ready to take their next step towards Blackbelt. If anyone has any photos from today that we can put in the gallery please email them to me. see you all in class. Sensei

Posted 16th May 2009

KATA ONE DAY COURSE

I recently put a notice in the newsletter about running a one day Kata course for all students. This is something I used to do and have had requests from some students to start this up again. Starting at 9.30am and finishing at 4.30pm we will study two kata and their bunkai (meaning). We will use the techniques from Kata in Kumite situations giving students a greater insight into how kata is contructed and why it plays out in such a specific way. The katas we study will be structured around either an heian kata or a brown belt kata and then a senior grade kata. Cost per student would be £25 for the day long session. I can only run these courses and commit to the hire of the school if we have enough students willing to take part. Please let me know if this is something you would be interested in attending by emailing me. The day is open to all students, all ages and grades. Thanks. Sensei

Posted 7th May 2009

TWO CLASSES CANCELLED

Due to Sensei having to go on a Rope Rescue Instructors Course the Junior class at Bishops Cleeve Primary on Thursday 14th May and the Junior class at Warden Hill Primary on Friday 15th May are now unfortunately cancelled. Apologies. Sensei

Posted 7th May 2009

CHANGE OF TIME...

The Family class at Leckhampton Primary School on Friday 15th May has to start a little earlier due to a double booking at the school. This means that we will begin class at 5.45pm rather than the normal 6pm and will finish at 6.45pm rather than the usual time of 7pm. Sensei

Posted 7th May 2009

BANK HOLIDAY MONDAY

For some reason there was a junior class appearing for the forthcoming bank holiday monday 4th May. I have deleted this class from the calendar as it wont be taking place. Sensei

Posted 2nd May 2009

SPRING GRADING

The Spring Grading is to take place on Saturday 16th May 09. Please ensure that you have responded to my email newsletter with your intention to grade along with giving me the details of your license number. if your license has expired it must be renewed now prior to the Grading day. no valid license, no grading. see you in class. Sensei

Posted 27th April 2009

GRANGE JUNIOR SCHOOL FAMILY CLASS

There is now a class this coming Saturday 25th April at Grange. 10am. see you there Sensei

Posted 22nd April 2009

Sunday April 12th Class

Please note that there is no class on Sunday April 12th as previously shown in the calendar. Graham

Posted 5th April 2009

MARCH 2009 NEWSLETTER

I will be sending out this newsletter by wed this week. if you do not receive it in your mailbox please check your junk mail folder aletrnatively email me and I will gladly forward one on to you. Sensei

Posted 24th March 2009

APRIL SPRING GRADING

Due to the way my shifts have been falling plus having to take time out because of my health and because of how Easter weekend bank holidays fall I have decided to move the Spring Grading from April to May 16th. This will give everyone the opportunity to get a few more vital lessons in before the big day. I hope you all understand. Sensei

Posted 24th March 2009

THURSDAY JUNIOR CLASS AT BISHOPS CLEEVE

This Thursdays class at Bishops Cleeve (12th) has to be cancelled unfortunately because I am still not well enough to teach. apolgies. Sensei

Posted 11th March 2009

TUESDAY 10TH MARCH

TONIGHTS CLASS AT LECKHAMPTON PRIMARY SCHOOL IS ALSO UNFORTUNATELY CANCELLED AS I AM NOT WELL ENOUGH TO TEACH. APOLOGIES. SENSEI

Posted 10th March 2009

BISHOPS CLEEVE ADULT CLASS WED 11TH MARCH

Due to race week and the fact my crohns is rather bad this week I have decided to cancel this weds class at Bishops Cleeve for adults. apologies. Sensei

Posted 10th March 2009

LECKHAMPTON ADULT CLASS

There is now a class on tuesday 10th March in the evening because Sensei is working monday night

Posted 8th March 2009

CLASS POSTPONED

The adult class for this coming Wed 4th March at Bishops Cleeve Primary is cancelled due to us not being able to gain access to the school hall. apologies. Sensei

Posted 2nd March 2009

FAMILY CLASS LECKHAMPTON

Due to the weather tonights class at Leckhampton is cancelled. apolgies. Sensei

Posted 6th February 2009

New Gallery

In order to make it easier for Sensei (and me) to update the gallery I have changed how we store and show pictures on the website. The pictures are now divided up into albums so it should be a bit easier to find what you are looking for. Enjoy, Graham

Posted 5th February 2009

WARDEN HILL CLASS 6TH FEB 2009

Due to my coure at Moreton Fire College and the weather this it appears that I will be unable to teach the afternoon class at Warden Hil Primary this coming Friday. apologies. Sensei

Posted 4th February 2009

Xmas Grading 2008

I have now been given the shots of the Christmas Grading so very kindly taken by Paul Higgins. I will endeavour to get these loaded up onto the website for you all to see over the next few days. Sensei

Posted 2nd February 2009

BLACKBELT GRADING DAY!

Well they all passed! a very well done to the following students who achieved Shodan (1st Dan) on Saturday under the watchful eyes of Sensei Barlow and Sensei Bunting...Stuart Galey, Nick Galey, Ellen Bourne, Ed Turner, Ashley Grainger, Tamsin Grainger, Harry Safe and Louis Wilson. and well done to Andy and James Kennedy who both achieved their Nidan (2nd Dan). A big thank you to Rudi, Lloyd, Saywan and Graham for thier help with the Kumite. I am putting thre pictures of the awards up on the gallery as I type this so please go have a look. Sensei

Posted 2nd February 2009

Class Cancelled

Sensei sends his apologies but tonights ( Monday 2nd Feb) class at Leckhampton is cancelled due to heating problems at the school. Graham.

Posted 2nd February 2009

BLACKBELT GRADING DAY

Due to a family committment Sensei Barlow cannot get to us for 10.30am with this in mind I have no alternative but to delay the start time back to 2pm. therefore the lesson for all those interested (min. of 4th kyu grade req.) will begin promptly at 2pm and the Gradings will begin no later than 3.30pm. I apologise on behalf of Sensei Barlow. any worries please dont hesitate to contact me. Sensei

Posted 25th January 2009

SPRING GRADING DAY!

a note for all your diaries... the date for the spring grading will be Saturday 25th April. Sensei

Posted 23rd January 2009

BISHOPS CLEEVE JUNIOR CLASS

Unfotunately due to all 3 of my children coming down with a virus I have to cancel todays class at Bishops Cleeve Primary School. apologies Sensei

Posted 22nd January 2009

thought for the day...

When you extend pure love to everyone with selfless motivation that is an attitude of kindness. When you send good wishes and pure feelings to those who are in deep sorrow, that is an attitude of mercy. When you see the virtues rather than the weaknesses in people that is an attitude of compassion. When you bless and uplift someone even as they defame you, that is an attitude of forgiveness. When you tolerate a situation and take responsibility as well as give cooperation even when not appreciated, that is an attitude of humility and self-respect. Every second, every moment and every breath of your life is nurtured by attitude.

Posted 22nd January 2009

THOUGHT FOR THE DAY...

open up your mind and see like me...open up your plans and damn you are free...look into your heart and you will find love...listen to the music of the moment people dance and sing we are just one big family and it is our right to be loved

Posted 16th January 2009

BLACK BELT GRADING

The venue for the above grading on 31st Jan has changed. it is now to take place at Leckhampton Primary School, Cheltenham.

Posted 14th January 2009

THOUGHT FOR THE DAY...

the secret to health for both body and mind is to not mourn the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. Buddha

Posted 22nd December 2008

HAPPY HOLIDAYS!

here is wishing you all a very peaceful and happy christmas and may 2009 be everything that you all wish it to be. I look forward to seeing you all in the new year at class. Sensei x

Posted 20th December 2008

CONGRATULATIONS!

Well done to everyone who passed their grading today! a special well done to the following for winning the annual awards... Gary Charlton for best adult student of the year 2008, Alex Hunt for best junior student of the year 2008 and to Karen, Tony, Ewan and Jed the Wright family for winning family of the year 2008. also I would like to say a big well done to the following students for achieving their brown belts. 3rd kyu students are Sarah Carpenter, Jonathan Carpenter, James Carpenter, Daniel Carpenter, Millie Batchelor, Karen and Ray Dickerson, Bradley Evans, 2nd kyu brown belts are... Josh Chadwick, Louis and Elliot Dable, Alex Hunt, Ryan Oakley, Nick Shepherd, Alex Van der Hooft, Tim Wood and well done to Jack Batchelor, Mike Gill, James Hamlet, George Jerman, and Cameron Touron for achieving their 1st kyu brown belts! you have all made me a very proud Sensei. If anyone has any good photos of the two gradings - junior and adult pics please can you email them to me or put on a disc and I will upload them early on in the new year. thank you. Sensei

Posted 20th December 2008

2009 CLASS TIMETABLE

All the classes for Jan, Feb and March 2009 are now up on the calendar. Stick them in your diary! Sensei

Posted 19th December 2008

CHRISTMAS GRADING DAY 2008

its the Big day tomorrow! So… timings… Juniors registration is 9.30am (No later!) Any student who has not been signed in by 9.40am will not grade. Pre-grading lesson will start at 9.45am and the grading will begin at 10.30am. I am hoping that we will be finished with the Junior gradings by 12.30pm so would ask that all Senior Grade students be at the school by 12.45pm. We will then do the presentations for the Annual Club Awards at 1pm. Once this is completed all junior students can then have the option of going. Senior students will start registration which is to be completed by 1.30pm. Again, any students not signed in by 1.40pm will not grade. Pre-grading lesson will commence at 1.45pm and the grading will begin at 2.30pm with a view to being finished by 4.45pm. Good luck to everyone! Sensei

Posted 19th December 2008

DAN GRADINGS

For all of you lucky enough to be taking your Shodan grade at the end of January 2009, the fee is now due. Please be aware it is £110 per student and cheques need to be made out to K Barlow. thanks. Sensei

Posted 17th December 2008

Warden Hill Primary

The junior class for this coming Friday 19th Dec is cancelled as the school closes at 2.15pm so we will not have access to the school hall. apologies. Sensei

Posted 16th December 2008

D Tingle

if your surname is Tingle or if anyone in the club knows someone by the name Tingle can they get in touch with me please? thanks Sensei

Posted 12th December 2008

BLACKBELT GRADING 2009

The date for the Blackbelt Grading is the last Saturday in January which I believe is the 31st? All students who are planning to Grade need to contact me by 14th December in writing so that I can confirm numbers. The grading fees will then be due to be paid prior to the Crhistmas club shutdown. so... hurry all you would be blackbelts out there! Sensei

Posted 3rd December 2008

CHRISTMAS 2008 GRADING

This will be held on Saturday 20th December. The Juniors will grade in the morning and the Seniors wil grade in the afternoon. As last year there will be presentations for Best Junior, Best Senior and Family of the Year! These will take place at lunchtime. I expect the Grading to be a large one which is why we will not be making it a joint occassion as it will be too much for the Juniors to sit for that long. However, I do hope that everyone will make the effort to attend for the presentations at lunchtime. It will be a great opportunity to get the club together and celebrate the year. Those students who were lucky enough to win the last year’s awards will do the presentations this year. So… timings… Juniors registration is 9.30am (No later!) Any student who has not been signed in by 9.40am will not grade. Pre-grading lesson will start at 9.45am and the grading will begin at 10.30am. I am hoping that we will be finished with the Junior gradings by 12.30pm so would ask that all Senior Grade students be at the school by 12.45pm. We will then do the presentations for the Annual Club Awards at 1pm. Once this is completed all junior students can then have the option of going. Senior students will start registration which is to be completed by 1.30pm. Again, any students not signed in by 1.40pm will not grade. Pre-grading lesson will commence at 1.45pm and the grading will begin at 2.30pm with a view to being finished by 4.45pm Please remember that to even be eligible for the Grading you must have attended class 14 times (at least once a week) between grading events. Can you please email me with your intention to grade along with your curent license number and its expiry date? thanks

Posted 3rd December 2008

DECEMBER 08 CLUB NEWSLETTER

I have emailed out the newsletter for this month detailing the grading etc... if you did not recieve it please email me and i will send it direct to you or print you out a copy. Sensei

Posted 3rd December 2008

BISHOPS CLEEVE CLASSES

Due to Parents evenings at the above school there will be no Adult class on Wed 19th Nov and no Junior class on Thurs 20th Nov. Apologies. Sensei

Posted 13th November 2008

WINCHCOMBE CLASSES

Due to the change in my personal circumstances and family situation I am very sorry to say that I have to cancel all future classes at Winchcombe Primary School. This is to take effect immediately and relates to both Junior lessons on Saturday afternoons and Adult classes on Thursday evenings. I have given this a great deal of thought and regret having to do this but I do hope that everyone understands. Apologies. Sensei

Posted 31st October 2008

CLASSES FOR NOV AND DEC

I have now put into the training calendar all classes for November and December. Sensei

Posted 26th October 2008

NOVEMBER NEWSLETTER

I have just emailed out the News for November. If you didnt recieve it or need a printed copy please let me know. Sensei

Posted 26th October 2008

ABERNATHY SEMINAR

It has been brought to my attention that as yet we have had very little response to the above one day course. Those of you who do wish to take up this excellent opportunity need to get your payment to Andy Brown by this coming Sunday. If anyone has any questions or queries please dont hesitate to contact either myself or Andy. Thanks. Sensei

Posted 16th October 2008

JUNIOR CLASSES

Andy Brown has decided that he does not wish to continue with teaching Junior Classes. This has been a difficult decision for him and I fully support him based on the fact that it is not easy to teach Juniors. This does however have an impact on classes over the next couple of weks as I am still away each week at present on courses with the Fire Service. Therefore I would ask everyone to study the training calendar carefully and make a note of those classes that are not available. Apologies for this situation. It is unfortunately not under my control. Sensei

Posted 16th October 2008

WSM CHAMPIONSHIPS

All Students Yet another competion that we, as a club, have been invited to attend. The 5th South West Open Championship will be held on Sun 9 Nov 08 at Hutton Moor Leisure Centre, W-S-M. We have some students that have brought home silverware from earlier versions of this event who may wish to defend or reclaim their titles. Catagories will be Individual Kata, Team Kata, Individual Kumite, Team Kumite and for 4 - 9 year olds there is a non contact "kid kick" event. As usual full WKF rules apply. Costs are individuals £10, Kata pairs £12 and Teams £ 18. Closing date for all entries 02 Nov 08. Thanks Sempai Brown

Posted 8th October 2008

MIDLANDS KARATE COMPETITION

All Students We have been invited to take part in the Midland Karate Competition which will take place at Great Barr Leisure Centre, Birmingham, B44 8NU, on 23 Nov 08. There will be 3 categories; Individual Kata, Kumite and Team Kata. The individual kata and kumite will be competed for according to age and grade (up to 4th kyu - 3rd kyu and above). Team kata will be 3 Seniors (16+), 3 juniors (under 16) or mixed (1 junior and 1 senior). All Kumite will be according to full WKF rules and appropriate safety gear must be worn. Cost will be £7 per student per event, cheques for the correct amount, should be made out to David Treadwell and must be sent off no later than 1st Nov. Can all those interested please make themselves known ASAP so we can do a little preparation and get an idea of numbers. First event will commence at 1100 hrs sharp. For further details dont hesitate to speak with Sensei Bunting or Sempai Andy Brown.

Posted 8th October 2008

CALLING ALL BLACK AND BROWN BELTS

This coming Sunday is the Black and Brown Belt class at Leckhampton Primary School. Lets aim to get all senior grade students there please and make this a big class! hard work and fun to be had by all. hope to see you there. Sensei

Posted 3rd October 2008

ADULT CLASS WINCHCOMBER ABBEY

Tonights class at Winchcomber Abbey is cancelled. I apologise for this and will do my best to resume normal classes from tomorrow. Sensei

Posted 2nd October 2008

Class Cancelled

Tonights (October 1st) adult class at Bishops Cleeve has had to be cancelled. Sensei sends his apologies to all.

Posted 1st October 2008

THOUGHT FOR THE DAY...

... if you had your life to live over do not regret anything that you have done or said. Be brave and make mistakes, after all that is how we learn. Don’t be afraid to be silly. Take less things seriously. Take more trips and more chances. Ride more merry-go-rounds. Make as many friends as possible and never waste the opportunity to say ‘hello’ to a stranger. Climb mountains and swim in the rivers. Hug your family and kiss them. Tell them you love them. Live for now, this very moment instead of living in the future or the past. Sensei

Posted 28th September 2008

GLENFALL CLASS CANCELLED

Unfortunately due to a continued lack of students turning up at this class every week I have had to take the decision to stop teaching at Glenfall. It is frustrating as this used to be a busy class. however it is not possible for me to have only 2 or 3 students in this class each week. I hope that those of you who do come to that class will now train at one of my other venues. Sensei

Posted 28th September 2008

EMAIL MAILINGS

Having had some technical difficulties of late the email address that I will be using to send and recieve all email from now on is as follows: info@cheltenhamkarate.co.uk I would be grateful if everyone can now help me rebuild and verify the club email address book by sending me a test mail? Thanks. Sensei

Posted 26th September 2008

CLASS TIMETABLE FOR OCTOBER

I have finally managed to programme in all the training dates for October. the availability for junior classes is less than normal as I am away alot on fire service courses. Sempai Andy Brown will be teaching many of the Junior classes. in addition I have put as many sunday classes in as poss to help with opportunities for everyone to get to class. I will input classes for November and December just as soon as I can. Sensei

Posted 26th September 2008

BISHOPS CLEEV JUNIOR CLASS

Unfortunately I have to cancel todays lesson for juniors at Bishops Cleeve Primary. Apologies. Sensei

Posted 25th September 2008

LECKHAMPTON ADULT CLASS

The adult class due to be held on Monday 22nd September is on Tuesday evening as Sensei is on nights monday night. hope to see you there in class. Sensei

Posted 21st September 2008

ALL GRADES CLASS THIS SUNDAY 31ST AUG

I am no longer attending the Doncaster weekend seminar this coming weekend and as such I have decided to run an All Grades Class this coming Sunday 31st Aug as we are so close to the Grading of 6th Sept. 10am at Leckhampton Primary. Hope to see you all there. Sensei

Posted 27th August 2008

Iain Abernethy seminar

We are fortunate enough to have the opportunity to attend this seminar with this very talented and experienced Instructor in Worcester. The course is to be run on Sunday 2nd Nov 2008. I am emailing everyone about the details but if you are interested please let me know asap so we can book spaces. Sensei

Posted 20th August 2008

SUMMER GRADING - 6TH SEPTEMBER 2008

We are but a few weeks away from from the Summer Grading. I need everyones reply slips in as soon as possible please indicating whether or not students wish to grade. If you did not recieve the August newsletter from me then please let me know and I will give you a printed out version. many thanks. Sensei

Posted 15th August 2008

ONGOING CLASSES

From Friday 15th August all classes are now back to normal. Please check the calendar for when the classes are running. Sensei

Posted 15th August 2008

ALL CLASSES CANCELLED

Due to a family crisis all classes are cancelled until Friday 15th August. Sensei

Posted 6th August 2008

CLASS CANCELLED!

The Junior class for Bishops Cleeve today Thursday 31st July is cancelled due to the fact we cannot gain access to the school. Apologies. Sensei

Posted 31st July 2008

3 NEW BLACKBELTS IN THE CLUB!

I am very proud and pleased to say that the following students were successful yesterday - Sat July 19th - in achieving their 1st Dan Shodan Black belts. Andy Brown, Graham Watts and Rudi Van Der Hooft. Well done to all three of you. Now the hard work begins! as soon as I can I will post up some photos on the gallery. See you all in class. Sensei

Posted 20th July 2008

JUNIOR CLASS AT ST JAMES PRIMARY

The class at St James Primary for Wed 16th July is cancelled as I cannot get access to the school hall. apologies. Sensei

Posted 15th July 2008

SENIOR GRADE CLASS SUNDAY 6TH JULY

I have had a number of requests from other students asking if they can come along and try out the practice Dan Grading this coming Sunday! I actually have no problems with that so am opening this class up to all ages and abilities. Please be aware though that this is a very demanding lesson! see you all there. Sensei

Posted 1st July 2008

BLACK & BROWN BELT CLASS

There is now a Senior Grade class this coming Sunday 6th July. We will use this opportunity to run through the Grading syllabus for the forthcoming Dan Grading. All senior grades are welcome to come along and get involved. It would be lovely to have all our Black and Brown belts there! Sensei

Posted 1st July 2008

JULY NEWSLETTER

I have just emailed out the July newsletter. If you havent received it please let me know and I will either add you to the mailing list or give you a printed out version. Thanks. Sensei

Posted 24th June 2008

WESTON-SUPER-MARE TOURNAMENT JUNE 2008

I have been given quite a few photos of the recent tournament that a number of our BRAVER students attended! I have put a few of these up on the gallery for you all to see and will do my best to add some more over the next day or so as I get more time. Thanks again to Lloyd for representing me on the day and to all of you who took part. I am very proud! I look forward to taking a big squad to the September Regional Championships! Sensei

Posted 22nd June 2008

NEW CLASS TIMETABLE

I have now input all the classes for July, August and September. If you would like a printed out copy for your fridge please let me know. See you all in class. Sensei

Posted 20th June 2008

3RD CLASS FOR A POUND!

Dont forget all of you that there is an opportunity to train three times a week and get your 3rd lesson for just a quid! it doesnt matter if you are a junior or an adult. To qualify you must train between Sunday and the following Saturday. We have quite a few students who make use of this and I hope it all helps to encourage more students to train more frequently without the added expenditure! See you all in class. Sensei

Posted 2nd June 2008

WELCOME TO STUDENTS FROM ST JAMES PRIMARY

This coming Wednesday 4th June will see the first class starting at St James Primary School. A big warm welcome to all those of you from that school who are brave enough to come along to my class! I look forward to meeting you all along with your Mums and Dads on Wednesday. and as with all my other classes, any existing students who wish to train on this extra day please feel free to turn up. The lesson will run from 3.15pm to 4.15pm. Sensei

Posted 2nd June 2008

LECKHAMPTON JUNIOR CLASSES

From Monday 2nd June the after school classes at Leckhampton Primary School will now be at 3.30pm to 4.30pm. Sensei

Posted 1st June 2008

GRADING PHOTOS

I have now found a little time to put up some of the photos taken at the Junior Spring Grading at the end of April. Sensei

Posted 29th May 2008

GLENFALL PRIMARY SCHOOL

There is no class at Glenfall today (27th May) as I cannot get access to the school in half term. Apologies Sensei

Posted 27th May 2008

SENSEI MIYAKE COURSE

The payment is now due for the above two day course in Doncaster taking place in August. I need cheques off everyone involved by this Friday 30th May. Please make the cheque out to Ken Champbell. We will then organise the accomodation seperately. Thanks Sensei

Posted 20th May 2008

TOURNAMENT SUNDAY 15TH JUNE

For all students keen to try out their skills we have been invited to attend the Southern area championships at Weston-Super-Mare on Sunday 15th June. All students from red belt and any age are eligible to enter in kumite or kata or both. Can anyone seriously interersted please contact me and make every effort to attend this Sunday to the mixed grade class at Leckhampton Primary School starting at 10am. Thanks. Sensei

Posted 16th May 2008

BISHOPS CLEEVE PRIMARY SCHOOL

We have a problem with the above school during half term as I cannot gain access to teach the adult or junior class. Therefore my wed adult class on May 28th and the Junior class on Thurs 29th are both cancelled. Apologies. Sensei

Posted 15th May 2008

LECKHAMPTON JUNIOR CLASS - MON 12TH MAY

It appears that Sensei has been successful in getting through to the next stage of the promotion selection in the Fire Service and as such he has to attend a day of assessments on Monday 12th May in Bristol. This will mean that the Junior class for that day is Cancelled. this will not effect the adult class in the evening. Sensei

Posted 6th May 2008

MAY 2008 MEWSLETTER

I have just emailed out the May newsletter. If you have not received it or wish to be included on the mailing in the future then please let me know. Sensei

Posted 29th April 2008

SENSEI MIYAKE TWO DAY COURSE.

We are running out of time to book ourselves onto this two day course at the end of August. Opportunities to train with a Sensei of this standing do not come along very often. especially for the cost of this course! any student of 4th kyu and above will benefit greatly from this and I need to know your willingness to attend by Thursday 1st May. all those in favour say I... Personally I will be there and I am hoping to take a great number of my senior grades with me. Sensei

Posted 29th April 2008

MAY BANK HOLIDAY

Remember that due to the Bank holiday the Adult class next week at Leckhampton Primary is on Tuesday 6th May rather than on Monday. See you all there... Sensei

Posted 29th April 2008

SPRING DAY WAS A HUGE SUCCESS!

held on Saturday 19th April this Grading was a massive success for the Club and everyone involved! A special congratulations to the following students for achieving their Brown Belt 3rd Kyu - Gaynor Alexander, Molly Alexander, Joshua Chadwick, Kirn Chakraborty, Sam Chakraborty, Scott Christie, Louis Dable, Elliot Dable, Cameron Peck, Harry Roper, Lucy Roper, A big well done to the following students for attaining their Brown Belt 2nd Kyu - Mike Gill, James Hamlet, Adam Higgins, Sam Jacobsen, George Jerman, Cameron Touron, and a huge congratulations to the following students for achieving the dizzy heights of Brown belt 1st Kyu - Stuart Galey, Nick Galey, Ashley Grainger, Tamsin Grainger, Harry Safe, Ed Turner, Louis Wilson. Next stop Black belt shodan for all you lot!! Well done to all of you who were successful on the day and a big thanks to you all for working so hard and making my job easier! Especially to the little ones for being so patient and good during the long Junior grading in the morning. If you were not included in this grading dont be down hearted! The next Grading is on Saturday September 6th so knuckle down and work hard towards this goal! We have a number of photos of the Junior Grading and these will go up on the website gallery asap. If you took any of the Adult grading in the afternoon please forward them to me to also be included. thanks. Sensei

Posted 21st April 2008

monday 14th april leckhampton adult class

Because we are so close to the grading I have now managed to get the night off next monday so am in the process of emailing everyone to let them know there is now a class at leckhampton on monday night 14th april hope to see you all there. Sensei

Posted 10th April 2008

SPRING GRADING

The Spring Grading is almost upon us! Saturday 19th April at Leckhampton Primary School. Juniors please arrive for registration by 9.15am. The Grading will then start at 10am. Seniors please register at 1.45 for a prompt start at 2.15pm. Grading Fee per student is still £15 and payable on the day of the Grading. Please check your License is still current. If your License has expired you will need to get a renewal to me by Monday 7th April at latest! You must also remember to bring your License with you to the Grading! NO LICENSE, NO GRADING! Any problems or if you wish to discuss whether you feel you should be Grading on this occassion please dont hesitate to catch me after class or by email or phone. Sensei

Posted 29th March 2008

LECKHAMPTON ADULT CLASS

Please dont forget that due to the Bank holiday Monday the adult class due to take place this evening is now tomorrow evening Tuesday 25th March. thanks. see you there. Sensei

Posted 24th March 2008

APOLOGY!

It seems that I have made a mistake and given one of our blackbelts a new surname! Lloyd Jenkins is a Jenkins NOT a Jones! Sorry! Sensei

Posted 24th March 2008

APRIL NEWS LETTER

I have emailed out the April newsletter to everyone. If you havent received it please send me an email and I will copy you in. If you dont have access to email I have printed out some copies of the newsletter so please ask me and I will give you one of those instead. Sensei

Posted 24th March 2008

APRIL TO JUNE CLASSES

I have now managed to find the time to input all the classes for April to June. I have also printed out a few copies for anyone who needs one! Sensei

Posted 18th March 2008

BISHOPS CLEEVE ADULT CLASS

There is no class on Wed evening of 19th March due to Parents evening. And now due to OFSTED Inspection at Bishops Cleeve Primary there will be no adult class next week either 26th March. Apologies. Sensei

Posted 18th March 2008

BANK HOLIDAY

Because of the Easter bank holiday there will be no classes on Good Friday or bank holiday monday. This means that the Adult clas at leckhampton normally on a monday evening will now be held on Tuesday evening 25th March. See you in class. Sensei

Posted 17th March 2008

A BIG THANK YOU...

I would like to say a BIG THANK YOU to Sensei Kev Barlow for comiing down from Manchester yesterday to teach a class for us. The lesson which concentrated on Kimae and KUMITE was outstanding and lasted two and half hours! Also thanks to Paul Higgins for taking some great photos. I am putting them up in the Gallery for you all to see. And lastly a thanks to all those students who made the effort to attend. Sensei

Posted 17th March 2008

CALLING ALL STUDENTS...

Tomorrow we have a lesson taking place at Leckhampton Primary School with England Squad Coach and 6th Dan Sensei Kev Barlow. It is not too late to attend this lesson. Class starts at 9am and is for 2 hours! cost for this one off lesson is £25 per student payable now on the day. Come on everyone... lets make this a huge turn out for this very important guest Instructor. The lesson will concentrate on Kimae and Kumite. I can guarantee you will work hard and thoroughly enjoy yourselves! Hope to see you there. Sensei

Posted 15th March 2008

THURSDAY 6TH MARCH

Although there wasnt an Adult class booked into the schedule for Winchcombe on this date, because I am on a course next week rather than on nights, I can now teach this one. see you there. Sensei

Posted 29th February 2008

THOUGHT FOR THE DAY...

... No matter how hard you study [train], if you do not become one with the art you pursue you can never truly be one with the universe and the “spirit of the thing itself” will always elude you.” Miyamoto Musashi, Book of Five Rings. This quote is courtesy of one of our Shodans - Rev. Colin O’Dell. If you have a thought for the day you would like to share with the club then please email me. Sensei

Posted 24th February 2008

PHOTOS FROM THE CHRISTMAS GRADING...

With many thanks to Paul Higgins for his steady hand and to Graham Watts for uploading all these shots. Please go and have a loook. there are a few pages of them and I think they turned out great!! Sensei

Posted 20th February 2008

SENSEI IS GOING FOR PROMOTION...

I am planning on going through the promotion process at work (Fire Service) and as such have to attend a course all week of the 3rd March. this will mean that my junior class on Thurs 6th March at Bishops Cleeve Primary is cancelled. I then also have to sit some written tests on Saturday 8th March. This will mean that lessons for that day are unfortunately also cancelled! Apologies! Sensei

Posted 12th February 2008

BISHOPS CLEEVE ADULT CLASS

Unfortuntaely I have to cancel the Wednesday evening Adult class at Bishops Cleeve Primary School for Wed 20th Feb. However I have now managed to put a class in for the same time and venue for the following week Wed 27th Feb. In addition we cannot train on the evening of Wed 19th March due to Parents evening at the school. clear as mud?. Sensei

Posted 12th February 2008

LECKHAMPTON JUNIOR CLASSES

From Monday 4th Feb2008 the two junior classes held at Leckhampton Primary School are to merge into one class. The time of the class will be 4.15pm to 5.15pm As with all our Junior classes, Junior students from any of our other school classes are welcome to train. Sensei

Posted 30th January 2008

INCENTIVE TO TRAIN...

to help you all along your journey in Martial Arts and as an encouragement to those of you who should train more frequently I am willing to offer the following incentive. Train twice a week and get a third lesson for £1. This incentive will run Sunday through to the following Saturday. For instance... you train on a Sunday morning at an All Grades class or Senior Grade class. You then come along to a class in the week, and then qualify to attend a further (3rd) class up to and including the Saturday of that week for just a quid!! make sense? sound fair? lets hope so... Sensei

Posted 30th January 2008

Chance to train with a 6th Dan...

I put details in the Feb newsletter of a special training session due to take place on Sunday 16th March. It will be with Sensei Kev Barlow, 6th Dan. The session will cover impact work and Kumite techniques. This is a great opportunity to work with the current National Kumite Squad Coach! Anyone interested needs to contact me by 8th Feb. thanks Sensei

Posted 30th January 2008

CALLING ALL ADULT STUDENTS

Has anyone lost a wedding ring at one of my adult classes? a Gold Band. if they have please contact me and I will do my best to get you back together! Sensei

Posted 30th January 2008

NO WATER AT THE SCHOOL!

Due to the fact that there will be no mains water at Grange Primary School this coming Saturday 19th January the school will not permit me to teach there for health and safety reasons. Please would all those students who regularly attend this class try and get to another class over the next few days. Apologies. Sensei

Posted 17th January 2008

2007 INSTRUCTOR AWARDS

I have just been informed by the Associations to which the Club is affiliated that I have been ranked No 1 Instructor in the country for 2007. This means that we are now the largest traditional Shotokan Karate Club in the UK within our Associations membership. Not a bad start to 2008 eh? Sensei

Posted 13th January 2008

NEW JUNIOR CLASS STARTING!

From Friday 11th of January we will be adding a new Junior class to our weekly training schedule. The class is to be held at Warden Hill Primary School and the time of the session will be 3.30pm to 4.30pm. As with all the classes, Junior students from all schools are welcome to attend and train. Look forward to seeing you there. Sensei

Posted 10th January 2008

2007 CHRISTMAS GRADING!

This years Christmas Grading was a huge success! Well done to everyone who passed on the day! There will be photos up on the gallery just as soon as we can sort them all out. If anyone took shots which turned out really well please email them to Sensei. A special congratulations to the following people who achieved their Brown Belts - Sally Davies, Ben Beard, Nick Shepherd. Also a big well done to the following students who achieved their 2nd kyu (2nd brown belts) Jack Batchelor, Hannah Castle, Kimberley Smith, Naz Zublevsky & Ed Turner Plus a very big well done to Ellen Bourne, Rudi Van der Hooft and Andy Brown for achieving their 1st Kyu (third brown belt) especially considering that both Rudi and Andy were nursing broken ribs! (Ouch!!) Thank you to those students who came in specially to help out in the demontsrations especially to Graham Watts, Denise Webb and Saywan Salih for all their help during the grading day plus a little thank you to my daughter Phoebe for giving up her whole saturday to help out! Congratulations to Sam Jacobsen for winning Junior Student of the Year, to Andy Brown for winning Adult Student of the year and to the Carpenter family for winning Family of the year 2007! there will be a short break from classes now for a few days to give Sensei a rest! all classes for january, February and March 2008 are now in the calendar and the first class back in the new year will be at Winchcombe Abbey Primary, an adult class on Thursday 3rd January. I hope that everyone has a very merry Christmas and a safe and happy new year! I am looking forward to training with you all in 2008 and to the next round of Black belt gradings that will be taking place for some of our students next summer. Take good care. Sensei

Posted 23rd December 2007

THE LAST BLACK & BROWN BELT CLASS OF 2007!

Ok so this coming Sunday 16th is to be the last Senior Grade class of the year. So for those of you hoping to grade next weekend this will be the ideal time to run through all that stuff that we need, especially if youi cant make class during this coming week! Also for those of you helping out in the demonstrations at the Grading we need to run through what will be taking place. Hope to see you all there! Sensei

Posted 15th December 2007

THOUGHT FOR THE DAY...

Life must be lived forwards... but can only be really understood by looking back.

Posted 12th December 2007

TRAINING CALENDAR FOR 2008

All the classes for January, February & March 2008 are now programmed in to the Training Calendar! Sensei

Posted 12th December 2007

MONDAY NIGHT LECKHAMPTON CLASS

The Adult class at Leckhampton Primary for next week (17th Dec) was scheduled in to be on Tuesday 18th. However I have managed to get the night off work so it will now be on the Monday night of 17th as normal. Clear as mud? Sensei

Posted 10th December 2007

THE GRADING IS JUST AROUND THE CORNER!

With only two weeks to go before the Christmas Grading on Saturday 22nd Dec can everyone please please please check their Licenses?! Remember NO VALID LICENSE...NO GRADING! Thanks Sensei

Posted 9th December 2007

WE ALL PASSED!

Just got back from the Dan Grading in Wales and thought I would let you all know that we all passed. Denise did a great job of achieving her Shodan (1st Dan). Saywan was superb and achieved Nidan (2nd Dan) and I managed to get my Sandan (3rd Dan). For all those of you interested please try and come along to the Adult class tomorrow evening (Monday 26th) as I will be presenting Denise with her Blackbelt! I have put a couple of photos in the gallery if you wish to have a look. See you all in class. Sensei

Posted 25th November 2007

WHO WILL WIN THE AWARDS?

Oustanding Junior Student 2007, Outstanding Senior Student 2007, Outstanding Parent/Child/Family 2007. Who is in the running to win these awards at the Christmas Grading? How hard are you working in class? How consistently have you trained this year? Who has made the most progress? the tension is building...

Posted 21st November 2007

THOUGHT FOR THE DAY...

Live in the "Now". Take time every day to appreciate what you have. Try where possible to be in the "Present" rather than dwell on the past and what has been. Do not worry about the future and what could be. Never sacrifice Happiness for achievement. Be thankful and live each day as if it were your last. Smile at strangers in the street and say Hello. Hug your family and friends and take time to tell them you love them.

Posted 21st November 2007

DAN GRADING SUNDAY 25TH NOV.

Due to the Dan Grading taking place this coming Sunday 25th Nov there will be no Black & Brown belt class. Thanks. Sensei

Posted 21st November 2007

OPERATOR ERROR?!

It would appear that a few of the classes which should be scheduled in for the next couple of weeks have not appeared on the calendar... I could blame it on the database in the website! However it is probably more down to a simple error on my part ooopps! The following classes have now been put back in and will take place. Bishops Cleeve Adult class on Wed. 21st Nov. Friday night Family class at Leckhampton Primary on 23rd Nov. Junior class at Glenfall Primary on Tues 27th Nov and the Adult class at Bishops cleeve Primary on Wed 29th Nov. Apologies for any confusion. Sensei

Posted 14th November 2007

NOVEMBER NEWSLETTER

The November issue of the Club newsletter will be winging its way out to you all by email within the next couple of days. If you are currently not subscribed to receive the newsletter but would like to do so please send an email to my via this website and I will add you to the database. Thanks. Sensei

Posted 7th November 2007

CLASS CANCELLED

Due to my shifts at the Fire station there is no adult class on Thursday 15th Nov at Winchcombe Abbey Primary School. Apologies Sensei

Posted 7th November 2007

CLASSES CANCELLED

Due to Parents evening at Bishops Cleeve Primary there will be no adult class on Wednesday evening14th Nov and no junior class on Thursday 15th Nov. Apologies. Sensei

Posted 7th November 2007

MONDAY CLASSES CANCELLED

Unfortunately I have to cancel my Junior classes for Monday 22nd Oct as I am not well. Apologies. Sensei

Posted 22nd October 2007

FRIDAY NIGHT FAMILY CLASS AT LECKHAMPTON

Unfortunately there will be no Friday night family class at Leckhampton Primary this week on Friday 5th Oct as I was signed back fit for duty today and so hope to be on nights tomorrow night. see you next friday if not before. Sensei

Posted 4th October 2007

NEW TRAINING CALENDAR

The new Training Calendar for October through to December of this year is now complete and loaded up into the website training calendar. Sensei

Posted 7th September 2007

GRANGE JUNIOR SCHOOL SATURDAY FAMILY CLASS

From this coming Saturday 8th September, this class will be back at Grange Junior School on the new school hall floor! see you all there! Sensei

Posted 3rd September 2007

SUMMER GRADING - 1ST SEPTEMBER 2007

Summer Grading Day - What a great day! I was very proud of everyone. All the students passed with flying colours! Special congratulations to the following students who achieved their Brown Belts - Mike Gill, James Hamlet, Adam Higgins, Sam Jacobsen, George Jerman, George Rayson, Cameron Touron. Also congratulations to those students who achieved their 2nd Brown Belt grade - Harry Safe, Tim Andrews, Miguel Arkell, Andy Brown, Ahsley Grainger, Tamsin Grainger & Louis Wilson. And a huge ‘well done’ to Graham Watts for achieiving his 3rd and final brown belt!! If anyone toook any photos from the Grading that you would like me to put up on the website Gallery please email them to me.

Posted 2nd September 2007

SEPTEMBER NEWSLETTER

I have just produced the first edition of the Club newsletter as an email rather than a printed copy. If you have not received this please email here at the club with your current email address and I will include you from now on! thanks Sensei

Posted 2nd September 2007

BISHOPS CLEEVE ADULT CLASS

The adult class due to take place on Wednesday 22nd August will have to be cancelled unfortunately as on that day Sensei is going back into hospital for another small operation on his hand. Apologies.

Posted 17th August 2007

BANK HOLIDAY MONDAY

Because the Bank Holiday Monday in August is so close to the Grading of the following Saturday I have agreed to teach classes that day as normal. I hope to see plenty of you there. Sensei

Posted 14th August 2007

WINCHCOMBE ADULT CLASS

This weeks adult class due to takeplace at Winchcombe Abbey Primary School on Thursday 16th August is cancelled due to the school doing work to the hall floor. Please check the training calendar for alternative classes. thanks Sensei

Posted 14th August 2007

BISHOPS CLEEVE PRIMARY SCHOOL

Adult classes will begin again on Wed 8th Aug. Junior classes will begin the following day Thursday 9th. There will be only one Junior lesson for all ages starting at 3.30pm until 4.30pm. Sensei

Posted 5th August 2007

HERE WE GO!

classes start back today. Our first class back from a week off is the FAMILY CLASS normally held at the Cheltenham Recreation Centre and now re-located to Leckhampton Primary School. 6pm to 7pm. I look forward to seeing you all there. Sensei

Posted 3rd August 2007

ALL CLASSES CANCELLED!

I have had many emails and texts from students stating that due to the current situation they will not be training. my classes have been extremely quiet for the past few days resulting in me losing money and not being able to even cover the rent of the halls. with this in mind all classes will be cancelled until next Friday 3rd August. I appreciate that this is not ideal with the Grading coming up but with only a handful of students attempting to come to class this seems the best solution in the short term. So, first class back will be Fridays family class at 6pm - normally held at the Cheltenham Recreation Centre but now moved to Leckhampton Primary. Fingers crossed we will be all have water back on by then. As I do not have email addresses for all students I will also text as many people as poss. If in the meantime you see any fellow students please pass on the contents of this notice. thanks. hope to see you all very soon. Good luck and keep bailing out! Sensei

Posted 26th July 2007

RECREATION CENTRE FLOODED!

Within the past few days the Recreation Centre on Tommy Taylors Lane has been flooded and has sustained serious damage to the entire ground floor. This has resulted in them shutting the centre and I have been informed this is for the foreseeable future. With this in mind I am moving the Friday evening Mixed age class to Leckhampton Primary School, Hall Road, Leckhampton as of this coming Friday 27th July. With our next Grading only a few weeks away I hope that everyone will make every effort to get there. Sensei

Posted 24th July 2007

ALL GRADES & AGES SUNDAY CLASS

Dont forget everyone that this coming Sunday there is a class for everyone at Leckhampton Primary School. The class begins at 10am and runs until 11.30am. This month the class will focus on KATA. Please make every effort to be there. Sensei

Posted 19th July 2007

GRANGE JUNIOR SCHOOL

Contrary to the info in my most recent newsletter, we will not be training at Tuffley Primary School during the holidays whilst the floor at Grange Primary is refurbished. However, we have been invited to train at Harwood Junior School, Tuffley. which I believe is near Beaufort Community Centre. This will commence from the first Saturday in August through to and incl. the 8th of Sept. This does mean unfortunately that for the next two Saturdays our Gloucester class is Homeless! this however does not give any students the excuse not to train...you guys must come to another class in the meantime...dont forget the next Grading is now but just a few weeks away! Sensei

Posted 19th July 2007

WINCHCOMBE ADULT CLASS THIS WEEK CANCELLED!

Due to a presentation to the Headteacher who is retiring this week there is no adult class at Winchcombe Abbey Primary School this week (19th july). Sensei

Posted 16th July 2007

THEY ARE DOING SOMETHING TO THE FLOORS!

Due to some work taking place at the cheltenham Recreation Centre to do with the floors there is no friday night class this coming friday 20th July! Sensei

Posted 16th July 2007

3 MORE CLASSES ADDED!

I am now in a position to teach this coming Saturday 7th July at Grange Primary School at 10am and also Winchcombe Abbey Primary School at 3.30pm. I have also added in an additional Adult class for next Monday evening at Leckhampton Primary School which wasnt originally in the calendar. See you all there! Sensei

Posted 3rd July 2007

CALLING ALL STUDENTS!

We have been asked to put on a display at the Summer Fete at Leckhampton Primary School this coming Saturday 7th July. I am looking for Juniors and Adults to come along in their Gis for 5.30pm. WE are going to be outside so you will need to wear Trainers! Thanks Sensei

Posted 3rd July 2007

NEW CLASS TIMETABLE

The new training dates for July to September are now available on the website and I have already given out printed copies to a number of you. There are a couple of amends to the schedule where I am now able to teach classes that I didnt think I could do a couple of weeks ago. To confirm, the following classes are now available so please make a note in your diaries... Thursday 12th July - Bishops Cleeve Junior class. Thursday 12th July - Winchcombe Adult class. Friday 13th July - Winchcombe School Junior class. Friday 13th July - Cheltenham Recreation Centre Family class. Saturday 14th July - Grange Primary School Family class. Saturday 14th July - Leckhampton Primary Junior classes. Saturday 14th July - Winchcombe Primary School Junior class. Thanks Sensei

Posted 29th June 2007

3 PEAKS CHALLENGE COMPLETED!!

Ouch! that was harder than we thought...it definitely wasnt a walk in the park!! for all those generous people out there who sponsored us...pay up! we did it in 20 hours and I have the sore knees to prove it Sensei

Posted 20th June 2007

NEW CALENDAR!

All the training dates for classes in July, August & September are now on the website. I will also print out some copies for those of you who love to put one on your fridge so you dont miss a lesson! See you all in class! Sensei

Posted 14th June 2007

3 PEAKS CHALLENGE!

Because of Senseis stupidity in agreeing to undertake this challenge the following classes are cancelled - All classes this coming Saturday 16th June, Junior and Adult Classes at Leckhampton School for Monday 18th June. Because of this the Adult class is now to take place on Tuesday evening 19th June at Leckhampton Primary School. thanks. Sensei.

Posted 14th June 2007

THOUGHT FOR THE DAY...

each of us has the potential to contribute...we all have the opportunity to make a difference in the world...

Posted 4th June 2007

NEW CLASS TIMETABLE FOR JULY, AUGUST & SEPTEMBER

I am working on putting the new class timetable together for July, August & September. These new dates will be up on the website by Friday 15th June.

Posted 4th June 2007

NEW ADULT CLASS!

New Adult Class at Bishops Cleeve Primary School - I have agreed everything with the Head of Bishops Cleeve Primary to allow an Adult / Senior class to start. The class will run on a wednesday evening from 6.30pm to 8pm. All those of you Parents who have considered starting this fantastic martial art...now is your chance! All of you who have so patiently sat for years and watched me train your children...now is the time to join all the other Mums & Dads who made the leap and now train on a regular basis. Where else can you improve your flexibility, stamina, fitness, & confidence plus learn a very traditional & effective form of self defence? You will work harder than in a step or boxercise class that is a promise! The classes will start on Wednesday 13th June. Cost per class is £5. I do not charge membership or joining fees and you are not expected to pay in advance. Just pay when you train...this way you do not waste any money on classes you cannot get to. Please feel free to come along! Also if you have any teenagers in your house who spend too much time in front of the telly or on the computer drag them along aswell!! Likewise all my existing Adult students are very welcome to train at this additional class. I will give you all the relevant paperwork and info at the class. Look forward to seeing you all there! Sensei.

Posted 4th June 2007

CLASSES CANCELLED!

This coming Saturday 2nd June, the junior class at Winchcombe Abbey Primary School is cancelled. Also unfortunately, the Sunday mixed class at Leckhampton Primary is cancelled. these are due to Sensei having to go to Manchester to teach a KATA seminar. Apologies. Sensei

Posted 27th May 2007

CLASSES BACK TO NORMAL!

From Thursday 24th May all classes will be back to normal. ice & compression...ice and compression...ice and compression! see you in class sensei

Posted 24th May 2007

CLASSES CANCELLED!

Unfortunately I am going to have to cancel my classes for Monday 21st May, Tuesday 22nd May and Wed 23rd May as I have sprained my wrist. I will get back to class just as soon as I can. My apologies! Sensei

Posted 20th May 2007

GRADING PICTURES

Thanks to some wanna be David Baileys...Paul Higgins in particular...there are now a whole bunch of photos from the recent grading in the Gallery...enjoy! Sensei

Posted 11th May 2007

CONGRATULATIONS!

WELL DONE TO EVERYONE WHO PASSED THEIR GRADING ON SATURDAY 28TH APRIL!! especially to those of you who successfully achieved your brown belts - Hannah Castle, Naz Zublevsky, Brandon Willis, Rowan Douglas, Beth Galey, Ed Turner, plus those of you who achieved your 2nd brown belts - Ellen Bourne, Nick Galey, Stuart Galey, Rudi Van der Hooft...as soon as I get time I will put some piccies up in the gallery...if anyone has any decent shots from the day please email them to me. Thanks Sensei

Posted 2nd May 2007

SPRING GRADING DAY!

Well done to all those who passed their Gradings on Sat 28th April. Especially to those who achieved their Brown Belts...Hannah Castle, Naz Zublevsky, Brandon Willis, Rowan Douglas, Beth Galey, Ed Turner plus those who achieved their 2nd Brown Belts - Ellen Bourne, Nick Galey, Stuart Galey, Rudi Van der Hooft. I am very proud of all of you! see you in class with your new belts!! Sensei

Posted 30th April 2007

CALLING ALL STUDENTS!

Dont forget that this Sunday there is a Mixed class for all grades and ages starting at 10am at Leckhampton Primary School. Because we are now very close to the Grading, the lesson will concentrate on the Grading Syllabus. See you there. Sensei

Posted 13th April 2007

THOUGHT FOR THE DAY...

you may train for a long, long time, but if you merely move your feet and hands and jump up and down like a puppet, learning karate is not very different from learning to dance. you will never have reached the heart of the matter, you will have failed to grasp the true meaning of karate-do. you must develop your mind, body & spirit in equal proportions.

Posted 10th April 2007

GRADING DAY!

With the Grading only a few weeks away on Saturday 28th April can all students please check their licenses and make sure they are up to date. IF your license has expired or is about to do so it must be applied for at least 7 days prior to the Grading. REMEMBER, NO LICENSE, NO GRADING! Sensei

Posted 4th April 2007

CALLING ALL BLACK & BROWN BELTS...

Dont forget all you senior grades that we have a black & brown belt class this sunday morning 1st April at 10am at Leckhampton Primary School. see you there! Sensei

Posted 30th March 2007

LECKHAMPTON ADULT CLASS

Dont forget that the regular Monday night class at Leckhampton Primary is on Tuesday 13th March because I am on nights on the Monday night! Sensei

Posted 7th March 2007

CLASSES FOR APRIL, MAY & JUNE

All the classes for April, May & June are now uploaded onto the website training calendar. Anyone that needs a printed out version for their fridge please let me know. See you in class. Sensei

Posted 4th March 2007

BLACK & BROWN BELT CLASSES

For those of you lucky enough to have reached the dizzy heights of brown or black belt I will be teaching the first senior grade only class on Sunday mornings starting on Sunday 11th March. This will replace the scheduled monthly class for all grades. The response to having this class has been very positive however under the current circumstances we will look to run two classes per month to begin with. This class will cover advanced KATA & KUMITE with emphasis on senior grading syllabus. The venue will be Leckhampton Primary School and the class time will be 10am to 11.30am. See you all in class! Sensei.

Posted 3rd March 2007

BACK TO NORMAL!

From Monday 19th February all classes are back as scheduled now that Sensei is back to normal. (well...as normal as Sensei can be!!) see you all in class!

Posted 19th February 2007

WEEKEND CLASSES CANCELED

All classes on Saturday 17th and Sunday 18th are canceled due to Sensei being ill. Apologies for any inconvenience.

Posted 17th February 2007

2007 GRADING DATES

The following are the Grading Dates for this year. SPRING GRADING - Saturday 28th April, SUMMER GRADING - Saturday 1st September, XMAS GRADING - Saturday 22nd December. Sensei

Posted 12th February 2007

WEEKLY BLACK & BROWN BELT CLASS

With the number of Black & Brown belts now becoming quite substantial in the club I am considering creating a weekly class specifically for senior grades. The venue will be Leckhampton Primary School and the proposed day each week would be Sunday 10am to 11.30am. This class would replace the current monthly class I teach for all ages/grades. It will cover advanced Kumite & Combinations plus Senior KATA. I will only run this class if there is enough interest. For those of you who already qualify for this additional class please contact me by email or phone to register your interest. I would like to stress this is an additional class. It is open to Adults & Juniors of 3rd Kyu and above who wish to attend an extra class each week. I do not expect this to replace one of your existing classes. For those of you who currently only train once a week this is a great opportunity to now step up your development in the lead up to forthcoming Gradings. For those students who already train twice a week please see the additional benefits this class will have on your techniques. Please reply by end of Feb with a view to us starting these classes on the first Sunday in March. I look forward to hearing from you all. Sensei

Posted 12th February 2007

RESULTS OF MILTON KEYNES COMPETITION SUNDAY 4TH FE

I wanted to start by saying just how proud I was of all those students who competed this Sunday. Stuart Galey, Ashley Grainger, Kevin Warren, Harry Safe, Naz Zublevsky, Kimberley Smith, Tamsin Grainger & Scott Christie. And a very special well done to Ed Turner for bringing home the title of Kata Champion for his Category Mens Senior 7th kyu to 4th kyu. Also a big well done to young Brandon Willis for becoming Kumite Champion in his category and also for winning 2nd place in the team Kumite...oh & a little pat on the back to your own Sensei for picking up 3rd place in the Mens Senior Kata Black/Brown belt category! (NEXT YEAR I AM EXPECTING TO TAKE A MUCH BIGGER SQUAD WITH THE INTENTION OF BRINGING BACK TROPHIES IN ALL CATEGORIES!) Please look out for news of our next Competition Entry over the next few months. All those of you keen to have a go please let me know...and there is a lovely shot of Brandon with his trophy on the gallery page. Sensei

Posted 5th February 2007

MILTON KEYNES COMPETITION - SUNDAY 4TH FEB

For all those of you brave enough to enter this competition we are meeting at Leckhampton Primary School at 7am. This will give us an opportunity to car share and reduce the number of cars travelling. The registration takes place at 9am so we will need to leave promptly. See you all bright and early!! Sensei

Posted 31st January 2007

STUDENT AWARDS!

I have decided that in addition to the weekly student of the week awards I hand out in my Junior classes that there will be three annual awards. These will be presented at the Christmas Grading each year. They will be for the MOST OUTSTANDING JUNIOR AND SENIOR of the Year plus a Joint Trophy for BEST PARENT/CHILD. Those students lucky enough to win will be presented with a certificate and large trophy to be polished and kept on the mantlepiece for 12 months. So work and train hard! Sensei

Posted 27th January 2007

WELCOME!

A big welcome to our new club website...a great deal of hard work has gone into making our site bigger and hopefully of more interest. I would like to say thanks to Tim Hack at www.thinwhite.co.uk for his help in designing the site and to Richard Meadows of www.shootingfood.co.uk for all the photography and a very big thank you to our own brown belt Graham Watts for his patience and hardwork in building the site. I look forward to hearing all your comments. Sensei

Posted 15th January 2007

CHELT. RECREATION CENTRE FRIDAY CLASS - 19TH JAN

For all of you who regularly attend my family class on Friday evenings at the Recreation Centre on Tommy Taylors Lane...Our class on Friday 19th Jan will be held in the Dance Studio as they are filming in the main hall and the class will begin at 5.45pm not our regular 6pm as we have to be out of there by 6.50pm. Please spread the word...as least you will get to train in front of mirrors for a change! see you there! Sensei

Posted 12th January 2007

MONTHLY SUNDAY CLASS

A quick reminder that we have a Monthly class taking place this Sunday 14th Jan. This month the class will focus on KUMITE. See you all there! Sensei

Posted 11th January 2007

LECKHAMPTON ADULT CLASS MON. 15TH JAN.

Just to confirm...Monday night class for Adults at Leckhampton on 15th Jan is moved to Tuesday 16th Jan because I am working nights on the 15th. Clear as Mud?!! Sensei

Posted 11th January 2007

SAFETY EQUIPMENT FOR TOURNAMENTS

Having now spoken to the Organisers of the Competition in February it appears that students wishing to take part in the KUMITE will need to wear Gum Shields and Hand protection Mits. I have spoken to the my supplier where we get all our Gis and belts etc and they can supply Hand Mits for £11. They come in two sizes - Junior and Adult. And in 3 colours - red, white and blue. Those of you interested please let me know asap as I will order all in one go. Thanks. Sensei

Posted 11th January 2007

GLENFALL SCHOOL CLASS POSTPONED

Due to a meeting I have to attend on Tuesday regarding the FireService I am unable to teach the class after school at Glenfall Primary School on Tuesday 9th Jan. Therefore classes will start back there the following Tuesday 16th. Apologies. Sensei.

Posted 6th January 2007

FEBRUARY TOURNAMENT

For those of you interested we have the opportunity to enter a Shotokan Karate Tournament in February to be held in Milton Keynes. Here is the address to the Organisers website regarding the different categories, entry fees etc...http://www.shotokankarate.org.uk/Tournament/February2007_Events.htm. I am waiting for confirmation regarding safety equipment to be worn by students entering the KUMITE and will let you all know just as soon as I do. Please let me know by Friday 12th Jan if you wish to enter. Lets put a strong squad together and bring back the trophies!! Sensei

Posted 3rd January 2007

HAPPY NEW YEAR!

Just a quick note to wish all of you a very happy New Year! I am looking forward to 2007 and another year of hard training, the odd bruise and to seeing you all advance even further along the road towards SHODAN (black belt). See you in class! Sensei

Posted 26th December 2006

RECENT PHOTOS

I have put some of the photos I have of the recent Charity class for Winstons Wish plus the Christmas Grading up on the gallery. However, I could do with some more...If you have any pics you took at the grading please email them to me and I will post them up on the site. Thanks! Sensei.

Posted 26th December 2006

NEW CALENDAR FOR 2007

I have now put all the training dates into the calendar for Jan, Feb and March 2007. I will have some printed copies with me at the grading for those of you who like to put a copy on your Fridge!! Sensei

Posted 9th December 2006

GRADING DAY 16TH DEC

Just a quick note to remind everyone...those of you who are Grading next Saturday...please ensure that you have your license with you on the day and that it is current!! see you there SENSEI

Posted 9th December 2006

WINSTONS WISH CHARITY KARATE CLASS

A big THANK YOU to all those of you who came along to the Cheltenham Recreation Centre earlier this evening. We raised £625 for this very worthy charity! Well Done all of you! A few people very kindly took photos and as soon as I get them we will post them up on the gallery for you all to see. Sensei

Posted 1st December 2006

CHARITY FUNDRAISING CLASS

We will be holding a class at the Cheltenham Recreation Centre on Friday 1st December in aid of funds for Winstons Wish, the childrens charity. The class is already scheduled into our calendar, however I am hoping that our entire club will attend. therefore I have booked the entire hall for this one off class. I will donate all of the class fees from this special class to the charity. And should you wish to pay more than your normal fee then this too will go to this worthy cause. Please make space for this class in your diaries and encourage as many people to attend...family and friends are welcome even if they do not train currently...as long as they pay their class fee and we raise as much money as possible! see you there Sensei.

Posted 6th November 2006

WINCHCOMBE ADULT CLASS

Just to confirm there IS an Adult class this Thursday at Winchcombe Primary School. See you there. Sensei

Posted 24th October 2006

CONGRATULATIONS!!

Just a quick note to say Congratulations to Gaynor Alexander and her family on the birth of their baby girl Gracie who arrived last Sunday. I am certain everyone in the club joins me in wishing you all the very best and we look forward to seeing you back in class Gaynor very soon!! Sensei.

Posted 20th October 2006

WINCHCOMBE ABBEY THURSDAY CLASS

The junior and adult classes at Winchcombe Abbey Primary School for this Thursday 28th Sept have had to be cancelled due to circumstances beyond my control. Apologies. Sensei

Posted 26th September 2006

CLASS TIMETABLE

The Classes for October, November & December are now up on the calendar. See you in Class! Sensei

Posted 20th September 2006

NEW CLASSES!

I WOULD JUST LIKE TO WELCOME TWO NEW SCHOOLS TO OUR CLASS TIMETABLE. DENMARK ROAD GIRLS SCHOOL & WINCHCOMBE SCHOOL. THE CLASSES AT DENMARK ROAD WILL BEGIN ON THURSDAY 5TH OCTOBER FOR YEARS 9, 10 & 11. WINCHCOMBE SCHOOL WILL BEGIN THEIR CLASSES ON FRIDAY NOVEMBER 24TH FOR YEARS 7 UPWARDS. SENSEI.

Posted 20th September 2006

Glenfall Primary School

From Tuesday 19th September, there will only be one Junior class after school on Tuesdays at Glenfall Primary School, starting at 3.30pm & finishing at 4.30pm

Posted 13th September 2006

CONGRATULATIONS!

Well done to all those Students who passed their Gradings on Saturday! Everyone did very well...you all worked very hard and made Sensei very proud! keep up the good work...see you in class. Sensei

Posted 20th August 2006

GRADING DAY!

just a quick note to say "good luck" to all those of you who are Grading tomorrow...Sensei

Posted 18th August 2006

CLASS CANCELLED - GRANGE JUNIOR SCHOOL

UNFORTUNATELY THIS SATURDAYS CLASS AT GRANGE JUNIOR SCHOOL HAS BEEN CANCELLED DUE TO ACCESS TO THE MAIN HALL. ALL STUDENTS WISHING TO ATTEND CLASS PRIOR TO THE GRADIING CAN TRAIN AT CHELT RECREATION CENTRE ON FRIDAY EVENING OR LECKHAMPTON PRIMARY SCHOOL ON SATURDAY MORNING. APOLOGIES. SENSEI

Posted 10th August 2006

LECKHAMPTON CLASSES CANCELLED

Due to Sensei managing to fall off his Mountain bike on Friday there will be no junior classes at Leckhampton Primary School on Monday 7th August. Apologies! Sensei

Posted 6th August 2006

SUMMER GRADING!

The Grading will take place on Sat. 19th Aug. It is held at Leckhampton Primary School. Junior Students please arrive for registration by 9.30am. Pre-Grading Lesson begins at 10am. Adult Students please arrive for 2pm. Pre-Grading lesson will begin at 2.30pm. Please inform me by email or text of your intention to Grade. Check your Licenses! NO CURRENT LICENSE...NO GRADING!

Posted 1st August 2006

Class Cancelled!

There will be no training at Winchcombe Primary school on the 3rd August as the floor is being worked on.

Posted 30th July 2006

SUNDAY CLASS

Dont forget that we have a class this Sunday 25th June at Leckhampton Primary School. This month the class will concentrate on KATA and is open to all ages and abilities. Time is 10am to 11.30am. hope to see you all there. Sensei

Posted 23rd June 2006

LECKHAMPTON SATURDAY CLASS 24TH JUNE

Unfortunately I have to cancel the junior classes for Sat 24th June at Leckhampton Primary School. Apologies! Sensei

Posted 23rd June 2006

THE NEW TIMETABLE IS NOW AVAILABLE!

I HAVE NOW PUT ALL THE TRAINING DATES FOR JULY, AUGUST & SEPTEMBER ONTO THE CALENDAR! PLEASE HAVE A LOOK AND STICK THEM IN YOUR DIARY...I LOOK FORWARD TO SEEING YOU ALL IN CLASS! SENSEI

Posted 17th June 2006

CLASS CANCELLED!

The Adult class this week at Leckhampton School scheduled for Tuesday evening 6th June is cancelled. Unfortunately I have just realised that this is My wifes 40th birthday!! I dont wish Sarah to beat me up! hope you all understand!! Sensei

Posted 4th June 2006

Grading Day Photographs

Photographs are now in the gallery. Enjoy!

Posted 15th May 2006

BEFORE YOU BOOK YOUR SUMMER HOLIDAY!

I realise that we have only just completed the Spring Grading...but I am being asked by a large number of people when the Summer Grading Day will be as many of you are thinking about your Summer Holidays. This year, the Summer Grading will be on Saturday 19th August. I will give you all details nearer the time. see you in class! Sensei

Posted 28th April 2006

SUNDAY CLASS

Calling all Students! with the Grading only just around the corner I would urge you all to attend this Sundays class (APRIL 9TH) at Leckhampton Primary School. The lesson is 10am to 11.30am and will concentrate primarily on KATA. Hope to see you there! SENSEI

Posted 5th April 2006

!! CLASS CANCELLED !!

Tonights (Monday 3rd April) class at Leckhampton is cancelled as I am unwell. Sorry for this, I hope to see you soon. Sensei

Posted 3rd April 2006

APRIL NEWS!

Hello Students & Parents! Grading Day... We are now fast approaching the next Grading - Saturday 22nd April. As usual the venue will be Leckhampton Primary School with registration taking place at 9.30am. I would be grateful if you could please let me know of your intention to grade by Saturday 15th April. You can do this either by emailing me at info@cheltenhamkarate.co.uk or by sending me a text on 07966 403364. I require the student name, license no. and expiry date. Also...Please check that your Licence is valid. We have had people turning up in the past to Gradings with an out of date Licence and I have not been able to allow the student to Grade. It is your responsibility to check the expiry date on the Licence. If you need to renew it then please get a form from me as soon as possible. If you have any concerns about the Grading, or are not sure if you, or your child are ready for this Grading, then please speak to me earlier rather than later and I will do my best to help in any way I can. For those of you who are not ready or haven’t been able to train frequently enough, I will speak to you individually. Sundays ... Another quick reminder that this month the Sunday Class is on 9th April. The venue is Leckhampton Primary School. The time is 10am to 11.30am and the lesson will concentrate on KATA techniques. It is open to all ages and abilities. I urge you all to come along! New Students ... just a quick and warm welcome to all the new students who have recently started. I hope you enjoy your training with us and that you make as many new friends as I have teaching everyone! Mums & Dads ... I often have chats with some of you about starting to train. There are a whole bunch of you guys out there at the moment who seem to want to start but can’t quite bring yourselves to have a go! You are not on your own! Worrying about making a fool of yourself or not knowing what to do is a natural feeling. Just remember if you do something really daft in class you can count on me to to be the first to laugh!! so come on, no more faffing... See you all in Class! Sensei

Posted 28th March 2006

A BIG WELCOME!

I WOULD JUST LIKE TO WELCOME THE STUDENTS WHO HAVE STARTED TRAINING WITH ME AT THE NEW CLASS ON FRIDAYS AT BARNWOOD PARK HIGH SCHOOL, GLOUCESTER. GOOD LUCK! AND KEEP ON WORKING HARD EVERYONE. SENSEI

Posted 13th March 2006

NEW CLASS TIMETABLE!

JUST TO LET YOU ALL KNOW THAT THE CLASS TIMETABLE FOR APRIL, MAY & JUNE IS NOW AVAILABLE ON THE CALENDAR...AND FOR THOSE OF YOU WHO LIKE HAVE IT STUCK ON THE FRIDGE, I HAVE PRINTED SOME COPIES OUT SO PLEASE ASK ME FOR ONE! SENSEI

Posted 13th March 2006

CHELTENHAM RECREATION CENTRE CLASS

just a quick note to remind everyone that there is no class this week at Cheltenham Recreation Centre. we are back to Wednesdays for a few weeks from next week. Sensei

Posted 13th March 2006

Chelt Recreation Centre Class

just to remind you all that for the next couple of weeks this mixed class has moved back to Fridays starting Friday 3rd March. see you there! Sensei

Posted 2nd March 2006

SPRING GRADING!

The date for the forthcoming Spring Grading is Saturday 22nd April. As usual the venue will be Leckhampton Primary School. If you have any questions or queries regarding this please don't hesitate to speak to me. The day will soon be here so train hard!. Sensei

Posted 20th February 2006

A QUICK REMINDER!

the 'mixed' class at the Cheltenham Recreation Centre has moved back from Fridays to Wednesdays, starting this week on 18th January so, please don't go turning up on Friday as you will have missed it!! Sensei.

Posted 15th January 2006

NEW CLASS !

From Tuesday 24th January I will be teaching at a new venue in Cheltenham in addition to all our existing classes. I am very pleased to welcome the students of Glenfall Primary School to our club and look forward to meeting all the Junior Students who have signed up for the classes Sensei.

Posted 4th January 2006

2006 CLASSES!

All the dates for new classes are now up on the Calendar from the beginning of the New Year. If I don't get to see you at class over the next few days...have a great Christmas...eat lots and be merry! SENSEI

Posted 14th December 2005

WHAT A GREAT DAY!

Well Done to every one who successfully passed on Saturday! I was extremely proud of all of you and it goes to show that all the hard work does pay off! When I get a mo' I will put a couple of new piccies up on the site taken on the day. Sensei

Posted 12th December 2005

GRADING DAY THIS SATURDAY!!!

For all those of you brave enough to step up and Grade this Saturday...don't forget...venue is Leckhampton Primary School, Hall Road, Leckhampton. Registration will take place at 9.30am Please don't be late! You must bring your License ... NO LICENSE, NO GRADING! see you there! SENSEI

Posted 7th December 2005

SUNDAY CLASS!

Our next Sunday class is to be held on 20th November. The location is Leckhampton Primary School and the time will be 10am til 11.30am This class will concentrate on KUMITE only. I strongly urge you all to come along and take advantage of this opportunity to develop your skills. look forward to seeing you there! SENSEI.

Posted 8th November 2005

Martial Arts Clubs Logo
‘put your everyday existence into Karate and you will find the ideal state of existence’

Master Gichin Funakoshi